Follower Technique

Technique · Path · 41 lessons

Weight, footwork, ochos and the follower's molinete, from the first weight change to the fine details.

1. 1Weight Change
2. 2Weight Transfer
3. 3Weight Transfer – Weight Change
4. 4Backstep Pre-Launch Technique
5. 5Follower’s Molinete Overview
6. 6Back Steps – Extensions
7. 7Back Steps – Footwork
8. 8Back Steps – Circular
9. 9Side Steps – Linear
10. 10Side Steps – Circular
11. 11Side Steps – Footwork
12. 12Forward Steps – Extensions
13. 13Forward Steps – Footwork
14. 14Collection
15. 15Landing The Foot
16. 16Posture – Send/Counter-Send
17. 17“Opening” The Hip
18. 18Leg Shape
19. 19Lazy Follower Foot
20. 20Common Follower Errors
21. 21Milonguero Ocho Technique/Exercise
22. 22Ocho Cortado
23. 23The Follower’s Cross
24. 24Ochos – Lazy
25. 25The Milonguero Turn (Body)
26. 26The Milonguero Turn (Feet)
27. 27Milonguero Turn – Entry Point & Variations
28. 28Ochos – Traveling
29. 29Ochos – Disassociation
30. 30Ochos – Applied Disassociation
31. 31Traveling Ocho Technique/Exercise
32. 32Ochos – Traveling Ochos Exercise
33. 33Molinete Pre-Launch Example
34. 34Follower’s Molinete – All the Details
35. 35Fred Torture
36. 36Turns – Open Embrace Molinete
37. 37Turns – Close Embrace Molinete
38. 38Turns – The Milonguero Turn
39. 39The Molinete/Giro Structure
40. 40The 6,724 Molinete-Giro Variations
41. 41The Follower’s Exercise