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Sacadas – Simple Sacadas 2018

Description

About The Video. This video is 31m:39s in length in 14 sections. Both lead and follower technique are combined and integrated into the video. Bold items below shown in video sample video in the Simple Sacada Article.

Read about Simple Sacadas 2018 and watch the sample video.

Introduction – 00:02:32
Follower Technique – 00:02:11
Lead Technique – 00:01:35
Sacada Clarity – 00:00:36
The Lead’s First Sacada  – 00:02:06
The Follower’s First Sacada
Parallel & Cross System Sacadas – 00:03:03
Close-up Sacada – 00:00:32
Follower Forward Step Sacadas – 00:03:03
Lead Forward Step Sacadas – 00:01:46
Multiple Forward Step Sacadas – 00:02:35
Close Embrace Simple sacadas – 00:05:38
The Close Embrace Exercise with Sacadas – 00:03:26
Simple Sacadas from the Follower’s Molinete/End – 00:01:38

Related Videos Mentioned In This Article: 

The Six Ways of Walking – Download
Close Embrace Sacadas – Article/Download

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